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Counselling / Mental Health
My practice welcomes individuals from all backgrounds and identities, offering support for issues such as anxiety, mood disorders, addictions, personality disorders, ADHD, and life transitions. I am committed to providing a supportive space for clients to explore their feelings and foster growth.
My approach integrates various therapeutic modalities tailored to each client's unique needs. I utilize solution-focused and trauma-informed therapies to help clients identify their values and tackle life's challenges. CBT, MSC, EMDR, DBT, and ACT are incorporated to enhance psychological flexibility and emotional well-being.
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Need Help? 8254317831 alpinemeadowscounselling@gmail.com