Empowering you to navigate life’s challenges with resilience and hope.

I am a Registered Social Worker specializing in trauma, anxiety, and relationship concerns. My practice at Alpine Meadows Counselling is rooted in the belief that therapy should be a collaborative exploration. Using a trauma-informed lens and modalities like EMDR and Gottman Method (Level 1), I help individuals and couples shift unhelpful patterns and rediscover their sense of self. Together, we’ll forge a path toward lasting growth and emotional well-being.

Empowering you to navigate life’s challenges with resilience and hope. I am a Registered Social ... Read More